Recently a friend posed this question to me, “hey Mr. Blogger, answer this: all progress requires change, but not all change is progress.” Yes, asked me it in just like that, and they did not tell me why they were asking me or if the statement came from somewhere other than their own brain.

Needless to say, their question got me thinking. I really didn’t care about the source and why as much as the statement itself… so much that it compelled me to write this.

When I first heard this, 2 things came to mind. The first was a quote from the song “Freewill” by the band Rush, which goes, “if you choose not to decide, you still have made a choice.” Don’t ask me how this association was specifically made; I have always loved that line as it is one that frequently comes to mind when faced with a difficult situation or choice, or after I was and I may not have chosen or waited too long and options may have gone away.

The second thing that came to mind was the pure definitions of each word – progress and choice. Maybe it has something to do with growing up a few miles from the home of the original American dictionary. Where that is part of it, I always like to set my foundation from which to build a thought and idea from. According to Merriam-Webster, the definition of progress is movement forward or towards a place; the process of improving or developing something over a period of time. The word change is the act, process, or result of changing; an alteration, transformation, substitution. There is more depth to each definition and each word is linked to its full definition.

Gut reaction followed by reflection

Going into writing this, I agreed with the statement. I equate progress to forward motion and accomplishment, and change to something being a catalyst for it, though forward motion and accomplishment is not necessarily progress in itself. You can change your surroundings, but it doesn’t necessarily equate to progress in your life. Each one in themselves has tangible qualities, but only progress has the positive intangibles of pride and satisfaction. This speaks to why the organizers of the 1933-1934 Chicago’s World Fair likely nicknamed it “A Century of Progress” and not “A Century of Change.”

As I thought about this more, I found these 2 words – change and progress – need each other. In order to progress and move forward, you must act, evaluate and most likely change something in order to move forward. Whether it’s where you live, a job, a customer or whatever, many times doing what you did before to get you where you are won’t take you any further. That change doesn’t have to be monumental – it may just be a tweak – but something different is often needed.

Change in itself is always happening – whether the weather, people, etc. – and reacting to that change with appropriate actions – big or small – will lead to progress, not the mere change itself.

Of course this is how I interpret this statement today. In the future, with whatever happens in my life – and changes and progresses – will most likely have an impact on this analysis. At least for now, I hope this addresses my friend’s query. It has definitely adjusted my thinking as now I will be looking for progress in my life. It this statement impacted your thinking – or not – please share your thoughts in the comments to this post.

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This is from The Hot Iron, a journal on business and technology by Mike Maddaloni.

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Business • Diversions • Strategize • (2) Comments • Permalink

With the holiday season upon us, and the accompanying shopping season long under way, it's time to take a break, be thankful and support the spirit of the season and participate in Giving Tuesday.

On December 1, 2015, you are encouraged to close the tabs in your Web browser showing the latest deals and open up a Web page for a worthy charity, and allow me to suggest Barrel of Monkeys.

For over 17 years, Barrel of Monkeys has been teaching creative writing curriculum in Chicago public schools and in after-school programs. These programs are offered to elementary school kids and help them not only in their writing but to learn a little more about their creative side. The teachers in the program are also professional actors and improvisors, and they take what the kids write – from a single sentence to a short story – and adapt it into sketch comedy. This comedy is first debuted to the kids in their schools, and throughout the year Barrel of Monkeys puts on performances to the public showcasing some of the best of this inspired comedy.

As a member of the Board of Directors of Barrel of Monkeys, one may say I am biased as to how amazing this organization is, its people and the work it does. But don't believe me – see it for yourself; whether its in one of our performances or hear it from the kids and teachers themselves.

For Giving Tuesday 2015, our goal is to raise $3,000 towards our annual appeal. Can you help? Click the giant red button below and you can make a tax deductible donation online in any amount.

If you're still not convinced, watch this trailer for our Giving Tuesday campaign – the actors are our artistic and education directors – showing some of the depth of talent and dedication to the organization.

If you have any questions on Barrel of Monkeys, check out our Web site or share them in the comments to this post, and thank you in advance for your support!

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This is from The Hot Iron, a journal on business and technology by Mike Maddaloni.

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Announcements • Diversions • Thrive • (0) Comments • Permalink

Once upon a time you could easily remove the battery from a mobile device. This made it easy to keep a charge as you could simply swap out a dead battery for a fresh one. Of course you would have to charge the removed battery, and you could either charge it in the device or in a special battery charger.

Where the above scenario sounds like ancient history, it was less than a decade ago that you could do this. Today most mobile devices have non-removable batteries. Granted “non-removable” is a relative term as you can remove anything, it’s just that the device isn’t designed for it to be easily removed, and in doing so may void its warranty. As a result, spare batteries have been replaced by external battery chargers, and have spawned a whole new industry, especially as having 1 or 2 seems to never be enough power.

Recently I was offered the chance to evaluate external battery chargers made by Jackery. Where I have seen this brand before, namely on Amazon.com, I had never used one. In this eval I was also offered to choose which battery charger I would like to try. As I couldn’t choose between their largest and smallest models, the Giant + and the Mini, I asked if I could try both, and they said I could.

In my review I didn’t plan out anything specific, as I simply wanted to use them as I would any battery charger. I also had my wife use them as well, not specifically saying why I had them. Also note I am not an electrician, and I can’t speak to power ratings or usage, only from a lay person’s point of view. Judging from most people who read The Hot Iron, I am not disappointing anyone with that last statement.

Giant + – Multiple devices, multiple charges

The Giant + is a battery charger you most likely won’t carry in your pocket, this is unless you’re going to a festival concert, which I did this past fall when I took it to Riot Fest. I also have used it to charge multiple device at home, such as my iPhone and iPad. It was also the power source for my modern-day attempt at a boom-box, charging both my iPhone and a Bluetooth speaker which played at our neighborhood block party.

The main features of the Giant + are that you can charge 2 devices at once, and that you can charge devices multiple times. In my charging, I was far from scientific, but many times I had multiple devices charging to 100% at once. There is a 3-bar light indicator which tells you the battery level, and the accompanying charge cable would replenish the battery pretty quickly – at least overnight, which is what I most often did.

Another feature of the Giant + is an LED flashlight. By pressing a side button twice, the flashlight turns on and off. I’ll admit I didn’t really use this in a real-world situation, as I always had enough light, typically from device screens, to plug in to it. But I did try the light in the dark and it is plenty bright. As it’s not a battery you may typically carry around with you, I am not sure if the light often used, but I would love to hear from someone who has.

Mini – Topping off the fuel tank

As I said before, I have several battery chargers, namely as all of my devices have weak batteries and constantly need recharging. Where I have used the Giant + to bring a device back from the dead, sometimes it’s nice just to top off a charge or have a spare battery just in case. The Jackery Mini came in handy for both situations.

The Mini is just that – small, compact and can easily fit in the same pocket as your device… that is, if your device can fit in your pocket itself, but I digress. This battery is one my wife would take with her to charge her phone. It has a push button where up to 4 LEDs illuminate in extremely bright blue to indicate the strength. I have also kept the Mini in my backpack with a spare charging cable if I ever needed a top-off.

Solid and stylish

Both the Jackery Giant + and Mini are solid. They have an aluminum outer shell with a shine to them – the Giant + I had is bright orange (a color I love!) and the Mini was close to what Apple calls “rose gold” but they call it just gold. I of course have dropped both batteries, and they have held up well, though they mostly just fell off my desk.

As for the price, I have seen a variety of ranges, and as I am posting this close to Black Friday and Cyber Monday, I am sure there will be deals on it. In all cases, the Giant + is more than the Mini.

For portable power, these backup batteries from Jackery performed well for me. They also offer many other styles, as well as cases. And after having them hands-on, I am glad I couldn’t decide which one to review, as they each have their own uses. If you have used Jackery backup batteries before, or have any questions on these, I would like to hear from you in the comments to this post.

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This is from The Hot Iron, a journal on business and technology by Mike Maddaloni.

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Mobile Technology • Technology • Thrive • (0) Comments • Permalink

As follow-up to my inquisitive and popular blog post on 2 questions I ask anyone thinking about blogging, namely to those who are still interested in blogging after reading it, I now would like to offer advice on how to get started with your blog.

First, setup a free blog at Wordpress.com

You need a blog in order to blog. A blog is a Web site with a content management system (or CMS) which is software on a Web server that allows you to easily publish what you write.

If you have been to a blog site before, there is a good chance it’s on Wordpress, as it is the most well-known and used blog CMS. Wordpress can be used for entire Web sites as well, and not just blogs, but we won’t get ahead of ourselves too much here. Another reason for using Wordpress.com is in its portability potential. If you build a blog at Wordpress.com and in the future you decide you want to move it to another Web host, you can literally export the site and move it. Note I have oversimplified how I described this process and some technical expertise is involved.

Plus, creating a blog at Wordpress.com is free, so if you start one and realize it’s too much for you, there is no major financial commitment.

Register and set a domain name for your blog

Where I just got done telling you to create a free blog, now I am recommending you spend a little more on a domain name.

By registering a domain name for your blog and tying it to your Wordpress.com blog, you gain in several ways. By default, your blog will be named something like myblogname.wordpress.com, but myblogname.com is a more unique name and easier to remember. Also, if you decide to move your blog in the future, you can keep the same Web address – you will not be able to keep myblogname.wordpress.com as that is not your own domain name, wordpress.com.

A domain name also a unique name to your blog. Where it may be presumptive that your blog will be a runaway smash hit on the Internet. If you have peered around The Hot Iron there are plenty of articles on getting your own domain name and other benefits of doing so. You can register a domain name many places, and I always recommend name.com and note I did not get paid to say that!

Ready to blog in no time

Setting up a blog on Wordpress.com and registering a domain name can all be done in under an hour. Configuring your blog and performing some customizations may take a little longer, and that all depends on how much you want to do, though I wouldn’t focus too much on the look of your blog and rather on its substance – the writing!

I hope this has helped, and please share a comment to this post once you do it and share the link to your new blog for all to see.

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This is from The Hot Iron, a journal on business and technology by Mike Maddaloni.

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Blogging • Build • Technology • Web Design • (0) Comments • Permalink

Over the summer I was seriously considering weight and diet counseling. As, well, let's just say I need to lose a few pounds, and with the increasing demand of little kids – plus the fact I am not getting any younger – it was more than time to take action.

When I talked with a colleague who is also a doctor about this, he asked me if, before I committed time and money to a program, I could commit US $15 on a book. As you cant even get a mediocre mixed drink in some Chicago bars for that, I said, “why not?” It was then that he recommended I read a book written by a friend of his, Dr. Theresa Nesbitt, titled Evolutionary Eating: How We Got Fat and 7 Simple Fixes.

As the book was recommended by someone I trust, I bought it. But I have to admit – by the title alone, which I thought was cliché for a health book, I probably wouldn't have otherwise bought it. But I did, and I am glad I did. And it has worked for me too, but I will save that for the end of this post.

So it is probably needless to say that I had several take-aways from this book, and here's some of the top ones I'd like to share:

We Never Really Learned Everything About Eating – Looking back on growing up, plus raising my own little angels, most of what we teach our kids about eating is more logistical – use utensils, don't put food in your hair, chew with your mouth closed – but we don't have as much focus on when to eat, what to eat and why.

Eat 3 Meals A Day At Routine Times – By eating consistently, or as consistently as possible, your body “knows” when to process food coming in and when to process stored fat, and by doing so you will use that excess stored energy and lose weight. I had an uncle who did this, eating 3 meals a day of the food he grew and raised and he lived to his mid 90's.

Keep It Real By Eating Real Food – Stick to basic and real foods and less or no processed or manufactured foods, or as Dr. Nesbitt calls “food forgeries” as our bodies are built for processing natural foods and not artificial or manufactured ingredients, flavors and additives. The original TV chef, Julia Child, always cooked with real butter, lard and wine and she lived to her 90's as well.

No Snacking – If you eat 3 meals a day only, you are thereby not snacking. Of course this goes beyond everything out there in society, at least modern American society. This for me has been personally tough, especially with earlier said angels who are ever growing and snacking. But by me snacking I too am ever growing, but in a bad way, and by not snacking, that has subsided.

How Vegetable Oil Is Made – Vegetable oil is supposed to be better than other oils, but they don't necessarily squeeze veggies to get the oil, unlike with olive oil. A chemical process is used to get it, and where the book introduces this I have done my own research as well. I'll stick with olive oil, or as I have been doing, I will forego oil altogether and use a variety of natural foods to add flavor.

Any Change Requires Willpower – This is probably the only thing I disagree with the author on. She states that by learning how to eat better, no willpower is involved. For someone like myself who has been eating the same way for almost half a century, willpower isn't only involved, it is direly needed! In the past I have lost weight, but always ate the same, and then it was more involved with a high level of exercise. When I stopped exercising, the weight came right back.

Some of these are of the 7 “simple fixes” that Dr. Nesbitt offers, and if you are intrigued as to what they all are, I recommend getting a copy of this book. As for the book as a whole, it is a very good and easy read – not intense, educational and supportive with a touch of humor, all the while not being too preachy. I recommend Evolutionary Eating not only for someone looking to lose weight, but for anyone looking to eat better or to support someone losing weight.

As for myself, I read the book over summer and it really resonated with me. I have changed my diet quite a bit, eating more salads without dressing, and cutting out most all breads. I still eat pizza and pasta, but I try to eat less of it. It has been far from perfect, and sometimes a struggle, but when I am hungry a coffee or seltzer will do the trick. Since simmer, I have lost about 25 pounds. I have a lot more to lose, but I am pleased with the results so far!

I have shared this book with my immediate family, and have given my copy to a friend. If you read Evolutionary Eating, I welcome your thoughts on it in the comments of this post.

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This is from The Hot Iron, a journal on business and technology by Mike Maddaloni.

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Book Take-Aways • Strategize • Thrive • (0) Comments • Permalink